Competing as one of the best runners in the state, a junior at Wilsonville High School, Samantha Prusse, strives for excellence. Thus far in her high school career, she has achieved great success, but is still hungry for more. A three year varsity athlete in both cross country and track, and tremendous academically; Prusse is a fabulous example of the picture perfect student athlete.

In her freshman year of high school, she made it to the state track meet in three events. She placed as one of the top eight runners in the state in the 1500 meter race. In cross country, she was all-state-top 20- and broke 20 minutes in the 5000 meter race. It was a really good overall showing for the year as just a freshman.

During her sophomore year, Samantha won both the 800 and 1500 meter race in the Northwest Oregon Conference, advancing to the state meet for the second year in a row. This time around, she placed 4th in the 800 meter race and 5th in the 1500 meter race at state. In cross country she won districts and placed 15th at state.

But Samantha’s accomplishments do not end there. She has competed in four cross country meets so far this school year. In the Northwest Oregon Conference Preview Race, she placed first in the 5k, breaking her personal record of 19 minutes. In the 3k, she broke 11 minutes which is also another personal record. Prusse’s times and placings show that she could be well on her way to a state title.

Samantha believes that running has positively impacted her life in ways she did not expect or predict. Running has taught her how to strive for what you believe in, even if you may think it is impossible. From overcoming injuries to putting in a lot of extra time, Samantha has learned that it is well worth the commitment needed to excel at this sport.  

Samantha’s favorite race is the 4 by 400 meter race because it takes some of the individual pressure off. She also said that winning or setting a personal record in this race feels more rewarding because it can be achieved as a team and they can celebrate together as one. Running has brought Samantha great friendships outside of school and sports. She hopes to continue her running career after high school, as this as been a childhood dream of hers.

The numbers are evident, with Samantha’s continuous hard work and success in the classroom, she has an extremely bright future to look forward to and be proud of.